Daily quote for my parents...
Children...
I know a lot of you enjoy colouring and colouring is actually considered a mindfulness activity.
Below I have attached some colouring pages that might be of interest to you or you can choose a page from a colouring book at your home. When I was little and visited my grandparents, I remember my grandma doing something like the picture I have put below. She used to do a random squiggle all over the page and then I used to colour in each section.