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Daily quote for my parents...


I know a lot of you enjoy colouring and colouring is actually considered a mindfulness activity.

Below I have attached some colouring pages that might be of interest to you or you can choose a page from a colouring book at your home. When I was little and visited my grandparents, I remember my grandma doing something like the picture I have put below. She used to do a random squiggle all over the page and then I used to colour in each section.